Ebook Free , by Danielle Theodore
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, by Danielle Theodore
Ebook Free , by Danielle Theodore
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Product details
File Size: 22036 KB
Print Length: 133 pages
Publisher: DRAEKK (November 7, 2018)
Publication Date: November 7, 2018
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B07JZHCT3W
Text-to-Speech:
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Amazon Best Sellers Rank:
#403,649 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
When I first started the keto diet, I knew nothing about it. I was 6 months postpartum and ready to start dropping the baby weight. What I didn't realize is this book was not only a cookbook, it completely explained the ketosis process and gave me the tools to fully understand the process. I love the shopping lists and convenient meal prep that doesn't commit me to the kitchen every night. All of the recipes I've tried have been fool proof and delicious. My sweet tooth was even satisfied with the keto-friendly desserts! I highly recommend this book if you want to begin the keto diet because it's a one stop shop to ensure your success with this new lifestyle!
This book is so helpful in that it provides great recipes that contain readily available ingredients but also the information on the number of carbs, fat, protein, etc. I very much enjoy using it.
I wish I knew about this book when I was trying to learn about Keto - it’s concise and informive in explain why keto is helpful, while keeping in mind that people interested in the keto diet have different lifestyles and health concerns. This book helps make It manageable for someone like me (terrible planning AND follow through) to stick with the keto diet by providing meal plans and shopping lists at a way better value than most of the keto books I have found out there!
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