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Ebook Free , by Danielle Theodore

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, by Danielle Theodore

Ebook Free , by Danielle Theodore

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Product details

File Size: 22036 KB

Print Length: 133 pages

Publisher: DRAEKK (November 7, 2018)

Publication Date: November 7, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07JZHCT3W

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Amazon Best Sellers Rank:

#403,649 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

When I first started the keto diet, I knew nothing about it. I was 6 months postpartum and ready to start dropping the baby weight. What I didn't realize is this book was not only a cookbook, it completely explained the ketosis process and gave me the tools to fully understand the process. I love the shopping lists and convenient meal prep that doesn't commit me to the kitchen every night. All of the recipes I've tried have been fool proof and delicious. My sweet tooth was even satisfied with the keto-friendly desserts! I highly recommend this book if you want to begin the keto diet because it's a one stop shop to ensure your success with this new lifestyle!

This book is so helpful in that it provides great recipes that contain readily available ingredients but also the information on the number of carbs, fat, protein, etc. I very much enjoy using it.

I wish I knew about this book when I was trying to learn about Keto - it’s concise and informive in explain why keto is helpful, while keeping in mind that people interested in the keto diet have different lifestyles and health concerns. This book helps make It manageable for someone like me (terrible planning AND follow through) to stick with the keto diet by providing meal plans and shopping lists at a way better value than most of the keto books I have found out there!

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Ebook Free , by Erling Kagge

Program your great task making your life look far better. Wait, not only look much better yet specifically fantastic sufficient! Are you assuming that many people will be so appreciated of you that have good habits? Obviously it can be one of the advantages that you can gain when having that type of pastimes. As well as now, what regarding reading? Is his your hobby? Well, checking out book is uninteresting, will you believe that so? Really, that's not.

, by Erling Kagge

Ebook Free , by Erling Kagge

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Product details

File Size: 36020 KB

Print Length: 158 pages

Page Numbers Source ISBN: 0241309883

Publisher: Vintage (November 21, 2017)

Publication Date: November 21, 2017

Sold by: Random House LLC

Language: English

ASIN: B06XK5812S

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Amazon Best Sellers Rank:

#120,701 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Erling Kagge may be the ultimate challenge-seeker. According to the book’s jacket, Kagge is the first man to have completed the Three Poles Challenge on foot—the North Pole, the South Pole, and the summit of Mount Everest. Wow! I would submit that his greatest challenge however, was the decision to write a book about silence.He obviously experienced a lot of silence when he trekked across Antarctica alone for 50 days. But this isn’t a book about the exploration of remote places. This is a book about the silence within, the kind of silence that is found on a crowded subway or a barren mountaintop. In fact, according to Kagge, you have to find it on the crowded subway. That is life. And that is when you need it most.I completely agree. I lived in China for nine years. Having grown up in a small town in rural America and lived most of my adult life in a house that sat a few thousand meters from its nearest neighbor, I moved to Beijing, a city of 22 million, where personal space is, by necessity, simply non-existent. If you can’t get used to the idea of your face being mere inches away from the face of the stranger standing next to you on a crowded subway, you won’t survive.Looking back, however, learning to live without personal space was more a process of personal liberation than an accommodation to my new reality. Never in my sixty-three years have I learned more about myself or become more comfortable in my own skin.The book is a chronicle of philosophy on the topic of silence. But rather than just summarizing that discussion, Kagge applies it to everything from exploring the underground world of New York City to the appreciation of art and music.Which is pretty bold, when you think about it. He could sell a lot of books merely sharing some of his unusual and exotic tales of adventure. But he doesn’t do that here. He is wagering this book on his ability to share himself at the most intimate level.And I think he is successful. This is a very good book by a very intriguing individual. Silence, as Kagge points out, is all about listening-to self, the people you love, and the world around you. That’s where you find joy and purpose.

We live in a busy world. It's loud, it's chaotic, and it's a non-stop race in one of a million different ways. Everything is connected--and while that proves convenient at times, other times that connectivity thanks to technology creates a huge gap in our lives. I'm a hiker--and I adore the opportunities to go on remote hikes and not encounter other people... as a people person that may seem odd, but it was my way to "get away" and really clear my head. Ironically, I used to hike with any of a number of playlists going, letting the music motivate me. I haven't listened to music on a hike in years.Around the time I gave up on music during hikes and walks, I was turned onto minimalism. While minimalism and silence may not go hand-in-hand, they are both ideas and concepts that have come on with a maturity and better understanding of what is important in the world. I find myself now teaching my daughters about the importance of little things, and how big they can seem and how much we can learn. Looking at two blades of grass on the surface sounds boring, but when you get down to the details it is fascinating. Silence is the same.This book was recommended by my father who is a wise 68. He is one of the wisest people I know--so I bought the book and read it last week. It's a potentially quick read, but that's dangerous. A book like this needs to be taken slowly and digested. Philosophical at it's core, you need to allow yourself the time to really soak up what Kagge is saying... if you can do that, you'll be better for it. You'll appreciate things you never considered before, and life will be richer.

Of the many diverse books I’ve read in my 77 years “Silence...” is the only one I’ve felt compelled to read more than once. The first time, I found it a quick read and it’s 33 short stories exceptionally engaging. I started read two the next day and found myself slowing down to think about each story, to marvel how each one relates to me and my life. I immediately started read three — catch this — at 2:30 in the morning, slowing down automatically as I contemplate what certain elements of each story are telling me where to and how to seek and practice silence in my daily living. And just when I thought I thought I was finished with this little book, l found myself in read number four, as I use “Silence” to help me meditate. Thank you, Erving Kagge. BTW, When one my four children gave me your book as a surprise, she told “Dad, when I read the blurb about it, I knew you’d love it.” I have given seven copies (ordered throughAmazon, ahem) for my children, grandchildren and a dear friend who is the editor of a major US university’s alumni magazine. He emailed me: “Finished chapter one. Can’t put it down. “

A short, powerful book about finding our own quiet space and learning to love existing there. The book is so incredibly silent, almost deafening in its message. The last chapter says it all.

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