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Healing Superfoods for Anti-Aging: Stay Younger, Live Longer, by Karen Ansel
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About the Author
Karen Ansel, MS, RDN, CDN is a national nutrition expert, journalist, and author who regularly contributes to leading women’s, health, and cooking magazines. Her work has been featured in Woman’s Day, Cooking Light, EatingWell, Fitness, Shape, Oprah, Dr. Oz – The Good Life, Weight Watchers, Family Circle, All You, Prevention, SELF, Yoga Journal, Parade and Women’s Health. She is also the coauthor of the Amazon bestseller and 2011 IACP finalist The Baby & Toddler Cookbook: Fresh, Homemade Foods for a Healthy Start (Simon & Schuster). She is also a contributing editor for Woman’s Day magazine a nutritional consultant to corporations, and an advisor for the United States Healthful Food Council. Karen is a past spokesperson for the Academy of Nutrition and Dietetics and was previously an adjunct instructor of nutrition in the department of Nutrition, Food Studies and Public Health at New York University. She lives in Long Island, NY with her husband and two teenage daughters.
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Product details
Hardcover: 240 pages
Publisher: Hearst (January 24, 2017)
Language: English
ISBN-10: 9781618372284
ISBN-13: 978-1618372284
ASIN: 1618372289
Product Dimensions:
7.2 x 1 x 9.2 inches
Shipping Weight: 2 pounds
Average Customer Review:
4.2 out of 5 stars
7 customer reviews
Amazon Best Sellers Rank:
#813,663 in Books (See Top 100 in Books)
Perfect
Outstanding product---delivered as described and on-time!
Ordered 2 of these books. So much Good information.
A++++
Canola Oil Really??? She recommends canola oil. That is a industrial oil that most can agree on that should never been eaten. I mean you can't go wrong with recommending known superfoods like fruits and vegetables. But canola oil is truly harmful.
Packed with important information on health, nutrition and diet. Simple and delicious menus and recipes for a healthy diet and lifestyle changes.
Like it or not...we're all aging. But Ansel's book "Healing Superfoods for Anti-Aging" helps you improve with age through the magical qualities of foods that help improve how you look and feel while focusing on your skin, hair, nails, bones, and so much more. Pick up a copy today and feel the difference a powerful plate can make!
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