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Ebook Free Life After Trauma, Second Edition: A Workbook for Healing

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Life After Trauma, Second Edition: A Workbook for Healing

Ebook Free Life After Trauma, Second Edition: A Workbook for Healing

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Review

"A thorough and compassionate workbook. The authors combine basic information, exercises, and examples in a highly readable and accessible format. This book will be particularly useful for readers taking their first steps on the journey of recovery from trauma."--Maxine Harris, PhD, coauthor of Healing the Trauma of Abuse "Anyone who chances on this workbook or is referred to it is extremely fortunate. It offers hope and guidance, speaking to the reader in personal ways that open paths for growth. I am especially impressed by the number and diversity of practical, realistic exercises. The authors provide concrete direction as they share their collective wisdom and experience."--Carroll Ann Ellis, MA, Director of Victim Services, Fairfax County (Virginia) Police Department "This practical workbook explains the impact of trauma and provides resources for coping. Survivors will benefit from the empathic tone and the personalized worksheets. Most important, this is a hopeful book that emphasizes that healing is possible, a much-needed message."--Christine A. Courtois, PhD, author of Healing the Incest Wound "Step by guided step, this workbook offers a careful, caring assist out of the emotional tangle that can result from trauma....Clear, comprehensive, well-grounded, and well-organized--real help for those in a vulnerable place."--Kirkus Reviews (on the prior edition) "Life After Trauma is written by two attuned, experienced trauma professionals who connect with their readers’ pain, resources, and determination. The reader feels seen, held, guided, and respected all along the way."--from the foreword by Laurie Anne Pearlman, PhD"A way to connect with readers' pain, resources, and determination....Reading this book has been an amazing journey. I highly recommend it." (Milton H. Erickson Foundation Newsletter 2010-03-12)"This book is full of helpful, practical strategies for coping and self-care....Would recommend this book as a good self-help workbook that offers a useful place to begin helping oneself following a trauma." (Transactional Analysis Journal 2010-03-12)"I especially applaud the authors of this workbook, emphasizing the importance of clients acquiring or developing comforting and coping strategies early on in their healing process, and for their warm and accessible writing style. Packed with tips and dozens of exercises, the workbook is primarily aimed at survivors, but can be used by or with a therapist....I would recommend this practical volume to all counsellors as part of their trauma toolbox." (The Independent Practitioner 2010-03-12)"Step by guided step, this workbook offers a careful, caring assist out of the emotional tangle that can result from trauma....Clear, comprehensive, well-grounded, and well-organized—real help for those in a vulnerable place." (on previous edition) (Kirkus Reviews 2010-03-12)

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About the Author

Dena Rosenbloom, PhD, a clinical psychologist in private practice in Glastonbury, Connecticut, specializes in supporting people through the healing process following traumatic life events. She also conducts trainings and workshops for a broad range of audiences as well as critical incident stress debriefings for groups of people who have shared a traumatic experience. Mary Beth Williams, PhD, LCSW, CTS, is in private practice in Warrenton, Virginia, specializing in the treatment of trauma-related disorders. She is widely published in the field of trauma and is an instructor for the Office for Victims of Crime at the U.S. Department of Justice. She conducts training workshops on trauma for professionals internationally. Barbara E. Watkins is a writer and editor living in Boston.

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Product details

Paperback: 295 pages

Publisher: The Guilford Press; 2nd edition (March 10, 2010)

Language: English

ISBN-10: 1606236083

ISBN-13: 978-1606236086

Product Dimensions:

8.2 x 0.8 x 10.8 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

57 customer reviews

Amazon Best Sellers Rank:

#14,588 in Books (See Top 100 in Books)

Great read for me. I am still working on it. I suffer with PTSD and I am currently starting EMDR treatment and this book helps with being able to use a combination of reading and therapy. This book is a good read and also helpful for those who are on their journey and need a little bit of help on their own as well at home to help them when they're not in therapy. Overall, a book to help you become and learn to stay strong from what your individual trauma is. The workbook helps you and goes easily into things, in a gentle matter and doesn't rush into things. You work at your own pace and just take your time. No need to rush anything, especially with trauma. Gentle read and gentle approach. Definitely one of the good ones.

I had just gone through the long road of recovery from severe childhood abuse and being on the other side I felt a little wobbly on things like setting healthy boundaries and building self-esteem. This book helped a lot. By following the advice and doing some of the excercises, I learned how to get on my feet and stand solid. The only downfall for this book in my personal case was a lot of it pertained to achieving that healthy life that you had before the trauma. With childhood abuse, for me, there was no reference point to compare too. Despite those sections, the exercises are solid, easy to follow, and work. You must be self motivated and willing to explore traumatic feelings.

I am a therapist that specializes in trauma and have yet (that is until now) been able to find a workbook that supports they theories I use with trauma survivors. Dena Rosenbloom's workbook focuses on safety and processing the trauma is a very safe way as to avoid retraumatizing the client. She has the book set to work from beginning to end so that it organizes the work the client does (clearly stating don't skip ahead). There is much much more.I am thrilled to have found this workbook and am already recommending to trauma survivors. What a blessing!!!

Excellent self-help workbook. It really helped me with my PTSD (Post Traumatic Stress Disorder). There is a great book to read with same title. I don't write in the book in case a episode occurs with different answers to my emotions. I use with a notebook to write in. Just FYI

Great! I wouldn’t work through this without a therapist. The book sometimes ignores childhood trauma, and often refers to ‘how life was before the trauma.’ Which, doesn’t exist for childhood trauma. That can be frustrating but it’s a generally good tool.

So far what I have gotten through its like the book is speaking about me. the one key point that I am really picking up on is having to focus on learning to relax. I showed the book to my physician and counselor and they both think its a good book for me but this is something that I chose to do on my own. I would recommend this book especially for those who have been through trauma since child hood and especially if history repeats itself like it has in my case.

Book came in excellent condition. I am looking forward to utilizing this book that my therapist recommended. It appears to be very helpful and thought-provoking on many key issues that those of us that have suffered from traumatic events need to focus in on.

Be prepared to really think about your life. This book made me discover things about myself I never knew. I am prepared to work on these things in the future.

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Life After Trauma, Second Edition: A Workbook for Healing PDF

Life After Trauma, Second Edition: A Workbook for Healing PDF

Life After Trauma, Second Edition: A Workbook for Healing PDF

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Product details

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Audible Audiobook

Listening Length: 9 hours and 7 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: October 20, 2008

Whispersync for Voice: Ready

Language: English, English

ASIN: B001IYK5P2

Amazon Best Sellers Rank:

The only story here I can really recommend is Bucknell's- it's pretty funny, has some great character growth, and also offers a good insight into the society (which is well-drawn and defined). This one is at least 4.5 stars.The others are more forgettable. That's a shame, since I love the concept of this anthology.It's probably worth a read on the whole- especially for Bucknell's story.

Metatropolis (2009) is a print version of an SF anthology audio book. It contains five short original works about a shared world jointly created by the authors. It has an introduction by the editor.The volume is set in a world where large political and commercial structures are failing. Climate changes and depleted resources are making major changes in the world. The old way of doing things is no longer possible.New organizations and technologies are being developed within the old cities and new municipalities are rising. These urban areas are becoming more self-sufficient. The suburbs and rural areas are regressing into the Wilds. - "Introduction" by John Scalzi explains how this work came into existence. He is very proud of the authors and their stories. - "In the Forests of the Night" by Jay Lake brings a charismatic man to Cascadia. - "Stochasti-City" by Tobias S. Buckell leads a former soldier to an eco-terrorist group in Detroit. - "The Red in the Sky is Our Blood" by Elizabeth Bear exposes a fugitive to a subversive group in Detroit. - "Utere Nihil Non Extra Quirtationem Suis" by John Scalzi confronts a slackard with anundesirable choice in New St. Louis. - "To Hie fron Far Cilenia" by Karl Schroeder puts a nuclear inspection agent into two parallel investigations in Sweden.These tales illuminate a future much different from the present. The physical features are much the same, but the political and economic environments are greatly changed. Technology is smaller and more accessible with 3-D printers readily available.With the world changing around them, some people find new ways of coping. People retreat into tribes and smaller groups. Naturally, the old political hierarchy is opposed to these innovations.Highly recommended for anyone else who enjoys tales of evolving societies, ecological activism, and persevering folks. Read and enjoy!-Arthur W. Jordin

This may well be a far more accurate view of future society than that often portrayed in most Sci-Fi. It is a collection of short stories that were specifically written and edited together - as such; the stories are complimentary while showing the different authors perspectives. The story by John Scalzi is the best by far. Not a book for everyone, and I believe a tad expensive at $11.99 (this means that each author gets $1.60 net for their short story). A more realistic price would be $7.99.As much as I enjoyed the stories I have to take the price into account.

I purchased the hardcover from Amazon as I am a big Scalzi fan, and also a huge short story in general fan. I see a lot of people seem to focus on some preachy political aspect to this book. A main premise of the book is a near-future glimpse into a crumble or fall of parts of civilization; US empire, or at least the fall of resources/globalization, and the perseverance of the human spirit. This has happened several times throughout history albeit not as we've been so advanced (that we know of), so what makes that part far fetched and some preachy caustic message is beyond me. I did not feel beat over the head with the message; in fact I enjoyed each different handling of it in each story with the loose tie of there being a collapse that caused this change. Overall many of the stories are extremely well written (as a writer myself, there were some portions I inwardly thought I wish I had written myself). Some of the stories can be slow moving, but do get rolling. There was only one story I had to give up on, and thankfully it was 3/4 of the way in and one of the shorter ones that did not seem to have much to add to the overall vision for this anyway. Each story's theme could be applied to whatever world event you choose and would fit, so it is more universal than many of the reviews I have seen here.The above is the "bad", if you can call it that. Now the good - and there is a lot of good. The good is that there is there are some page turning burners with plenty of action to offset the slower moving stories. Scalzi's entry offers a view from the other side of all of the other stories, which is both fun and at the same time cautionary; it says a lot more than many may want to admit about our society's "head-in-the-sand" views. The even better news is that there is one story in this book that is worth the price alone: Karl Schroeder's story (...far Celenia). It closes the collection out by predicting a future that is entirely plausible at about every angle I can think to approach it from. In fact, it's spot-on enough to be a bit scary, because if you pay attention to the news, you can see this potentially coming someday. It has a little bit of a thriller aspect thrown in (a chase through a sub-sub-sub culture for an elusive son of a protagonist - a chase made through a culture that is as elusive to enter and navigate as the son being searched for is). It has pieces of existing technology taken to the next level, much of which, if put in the hands of someone like, perhaps, Elon Musk, would be a reality within decades and the biggest cash cow of all time. It has the outsider's economy as viewed from a largely disinterested protagonist who is focused on his own goal, and who himself isn't exactly sure just what this alternate-yet-real daily life means and raises many other questions such an off-the-grid (Bitcoin, anyone?) economy could evolve into. In fact, the protagonist does delve - and evolve, for his own reasons (so I'm not spoiling anything), and the reader finds out soon how deep the rabbit hole goes. It is my opinion that this one story, the close to this excellent short story collection, predicts our future, and maybe a future coming sooner than many might like to think. To repeat: you are reading a likely future as you read this - just as you would have been had you read any past Sci-Fi book at the time of its original printing now considered prophetic. All I can say is, beware of any virtual reality games coming from Google glass or any such ilk that promises an all-encompassing virtual reality. You would be witness to step one of where this story goes should something like that occur.But it's ok, you can always keep your head in the sand and complain that the book does nothing but bash your brains in with some imagined implausible future of our city life. Quite a bit of this is more likely than many of us would like to admit, and that can be jarring. Which, to me, is a sign of a great Sci-Fi book: it is not as sci-fi so much as think-tank.If I had to make a nitpick other than the one dud story, it would be Scalzi's introductions to each story. They stand on their own, they don't need a preface and a set up, Johnny.

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Product details

Paperback: 486 pages

Publisher: World Bank Publications (August 28, 2006)

Language: English

ISBN-10: 0821367315

ISBN-13: 978-0821367315

Product Dimensions:

7 x 1 x 10 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

1 customer review

Amazon Best Sellers Rank:

#1,218,583 in Books (See Top 100 in Books)

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Global Issues for Global Citizens: An Introduction to Key Development Challenges PDF